### Introduction for Chapter Titled **”Meal Planning Like a Pro”**

Let’s face it—life gets busy, and figuring out what to eat can feel like just another chore. That’s where meal planning comes to the rescue! Think of it as your secret weapon for saving time, cutting stress, and staying on budget while eating healthy.

In this chapter, we’re diving into the art (and science) of meal planning. Don’t worry; you don’t need to be a master chef or have hours of free time. I’ll walk you through simple tips and tricks to plan your meals like a pro, from creating a weekly menu to using leftovers in creative ways. You’ll also learn how to avoid those dreaded midweek “What’s for dinner?” moments.

Ready to take control of your kitchen and your wallet? Let’s get started!